I have recently watched a talk-show about good life style on TV. It was about having a healthy and beautiful life. One of the speakers said that we should be having a good feeling if we want to look good. The state of our emotion is really important to control before our physical appearance. As beauty comes from within.
That’s what most people believe when it comes to beauty and any type of things alike.
“If you feel good, you’ll look good.”
It’s simply right as happiness starts from emotion deep down. We can’t be good if we don’t feel good. Make sense?
Another speaker added about the importance of exercise both indoor and outdoor. Since it helps our blood circulation work well.
So exercise is a must if we want to look and feel good everyday. There is no excuse for having a well-balanced and good life.
In addition, food and sleeping time are also important. Healthy food and enough time of sleeping are others way to having a happy and healthy life.
Above all, this is our life. We have the responsibility to take care of it. And there is no such thing better than having a healthy and good life.
Have a good life!